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  Heard this beautiful song tonight by India.Arie and it sweetly serenaded me with the chant: I am light, I am light, I am light, I am light….like a mantra that flowed through my veins, nourishing me body, mind and spirit; washing me clean of fears, old beliefs, self limiting thoughts and obnoxious inner criticism…

  As the world prepares to honor another ‘day that will live in infamy’ tomorrow and some will focus on the horrendous violence that led to loss of life and emotional safety, there are others who will be turning their attention on reconciliation and peacemaking.  I prefer to align my energies toward ‘peace, love and…

  “Is love not meant to be expressed in every second that you are breathing the breath of Life itself?”-Judith Kusel This line, penned by a South African author,  grabbed me by the heart and wasn’t about to let go when I read it this morning. When I consider that glorious sensation of being in…

  Tonight I interviewed David Bedrick for my show called It’s All About Relationships. He is a therapist who was trained in process oriented psychology and ‘meets clients where they are’, which is what I, as a social worker was taught to do as well. Where we are really IS the only place we can…
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