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                                           Baked by the sun, immersed in rhythm, rhyme and harmony, surrounded by the sounds, sights and smells of summer; I spent the weekend in musical heaven at an annual event hosted by NPR member supported University of Pennsylvania based radio station, called WXPN  88.5 fm . I’ve been a grateful member for many years.  Each mid…

                                                    Last week, I sent  my ‘first best seller’ called The Bliss Mistress Guide To Transforming the Ordinary Into the Extraordinary to my publisher, with an Autumn release date in the works. Divine timing since I was born then too.  A slew of emotions followed. Excitement, trepidation, a wee bit of anxiety, relief, wowie…

                                                                      First night of 4th of July weekend, in vacay mode, I headed down Broad Street into Center City Philly with my friend Ondreah to attend what I just knew would be an amazing evening. Combine the ingredients of kirtan, kindred spirits, drumming, dancing, Indian vegetarian cuisine all held in a yoga studio and how could it…

                                                               This morning I received an email newsletter from my wise friend Veronica Drake and it contained an image of an elephant  and words that had me considering all of the ideas that go along with this massive, wrinkled being. She spoke about the concept of training baby elephants who live in captivity, to remain stationary.…
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