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A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone is a winner. Babies in strollers and snugglies, as well as toddlers, teens and seasoned…

As I am writing this, I am flashing back to a year ago when I last sat in the Portland. Oregon kitchen of my friends Tom Ziemann and Michelle Ziemann. 12 months ago, it was his alone and now, as a couple, they share this cozy, cat-filled (10 felines are housemates, although you would never…

I awoke this morning, while the sun was still tucked under cloud cover, hunkered down beneath my blanket. In preparation mode for a day that will include seeing therapy clients and then driving to NJ to be with my friend Janet who is traversing a road, I had back in 1998. She is now part…

I am writing this after a weekend overflowing with sensory input, such that I am left pondering how my body could take it all in. After completing a full week of work that included counseling clients in a therapy practice, writing articles for the various websites to which I contribute, doing promo work for a…
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