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  Today, as I sat on the exam table for my annual physical at my PCP’s office, I was speaking with the Physician Assistant. I have been going to this practice since moving back from Florida in 1993, so it feels like family. The doc and his staff are warm and engaging and truly care…

    Numbers. People. Lives lost. Families and communities torn apart. What do these all have in common? Suicide. In 2017,  47, 173 Americans died by their own hand.  1,4000,000 attempts were made. For some, these are simply statistics. For others, painfully raw reality as they face the devastation of the loss of loved ones.…

Sometimes when I am out and about in the world, objects call to me to take them home with me. This heart…the red one was just such a thing. The price tag was all of $2.00 but the message is priceless. The drawing was a gift from my longtime friends/family of choice Janet Berkowitz and Phillip Garber following…

A month or so ago, I began to notice a disturbing trend. My 60-year-old knees began to creak and groan, sometimes feeling as if they belonged to a marionette rather than a person; stiff and inflexible. Paradoxically, when I exercise on the various leg strengthening equipment at the gym, they fare just fine. No aches…
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