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As I have done for the past 20 years since my husband took his final breath in this incarnation, I use 12/21 as a day of recollection. Not to remain entrenched in the past, but to see how far I have traversed from that day when everything in my life changed. I penned these words…

  Twenty years ago this morning, I was waking up in a hospital family waiting room. Like every morning for the previous 5 1/2 weeks, I would rub my bleary eyes, that had likely only been closed for a few hours as my sore and tired body stretched after attempting sleep while curled up in…

I was speaking with someone today about her quite active inner critic. As I am intimately familiar with mine, I nodded knowingly as she went on to describe the ways in which hers puts her down, deprecates, denies her strengths and shines a spotlight on her perceived faults. I call mine Perfectionista who looks at…

Sitting in the waiting area of Meineke while my car is in the shop to receive new brakes. Doing it in anticipation of winter weather, I want to safely traverse the roads here on the East Coast where snow and ice are frequent. To my right is the window sill decorated with white fluff, silver…
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