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We are meant to be moving creatures, becoming one with the music of life that dances us. This week, an ecstatic dancer made her way to her next dance floor. Gabrielle Roth, creator of 5Rhythms, took wing and soared beyond this realm, leaving an amazing legacy among her family, friends, colleagues and students. An ‘urban shaman’, Gabrielle had made the…

We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, a mutlti-modal approach that includes somatic therapy or body psychotherapy is even more effective. Enter…

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang through the halls, made up words, silly pet names….if you promise not to tease me…my…

  From the first words “We are embarking on a sacred journey. Walk beside me. Walk beside your true Self. Walk beside your guides. Walk beside your angels. Walk with God into the realm of waking dreams,”,  classically trained Soprano Elisa Brown ushers you into a new world, which is the title of her co-created…
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