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Awake before the sun peeks over the horizon, to the sound of chirping birds. Eyes open, heart open, body a bit fatigued and rather confused. It thinks it is still five hours later since, for 10 days, where I was living, it was. Time can be a confounding and fascinating thing. At birth, we are…

The clock reads 7:45 a.m. I am listening to my favorite radio station WXPN and simultaneously preparing for a typical workday of writing and clients and a dream of a lifetime trip to Ireland. A few last minute details, including packing and I am on my way across the pond. Heart racing in both anticipation and…

Kindred spirits find each other, no matter how far distant they might be geographically. As it turns out, a sister Free Hugger named Vanessa L. White Fernandes lives a few hours across the state of Pennsylvania from me. We cyber met through the phenom of Facebook and as I read her recent release entitled The Hugging…

Today is National Honesty Day. What if we told the truth about ourselves, our lives, our feelings, our intentions, but delivered it with love, diplomacy, and compassion? I endeavor to do that each day. Sometimes I have to put my hand over my mouth to avoid delivering my truth in a way that doesn’t fit…
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