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Had an interesting conversation with a young woman sitting next to me at one of my favorite healthy restaurants called Always Cafe.  It is where I go to take a breather from seeing clients in my therapy practice. It feeds the body, mind, and spirit of this crunchy granola hippie child, so I can return rejuvenated.…

  Writing this with a sty in my eye, obscuring my physical vision, but not blurring my insight. What is surprising is that this time the impairment is on my right side. Over the past few years, I have had shingles, kidney stones, plantar fasciitis, a heart attack and a Bakers’ Cyst, all on the…

Nothing justifies saying silent when I see injustice being done. These words came to me on the eve of the birthday of Dr. Martin Luther King. Seems like something he would have gotten behind. A come clean here: there were times in my life when I didn’t voice my opinion for fear of rocking the boat,…

One of the things I love about Facebook is that it reminds me of events that my middle-aged (now in my 6th decade) mind sometimes allows to slip through the cracks. I call them my ‘wise woman moments,’ since the older we get, the wiser we can become. I smile with delight at the daily gifts…
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