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My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, my mind has been racing with all of the things I want to and need…

‘The sounds of silence,’ were the words that echoed through my head after Deva/ Debra Troy said them as I was lying on the fuzzy plaid blanket covered massage table in her Doylestown, PA office for the fifth of ten Facial Reflex Therapy  sessions. This modality was created by Lone Sorensen  for the purpose of working with…

Yesterday, I saw a meme on Facebook that showed a woman sitting up in bed, yelling out to no one in particular “Somebody pamper me!” and then in the next block, she realizes “Oh yeah. I forgot. I’m a strong, independent woman. Shit.” Can I ever relate? As much as I love being nurtured, like…

As I entered into the fourth week of my sessions of Facial Reflex Therapy created by Lone Sorensen  offered by Deva/ Debra Troy, I noticed a shift. Although I had been through menopause and thought I had gracefully emerged on the other side, I have been experiencing hot flashes that I refer to as ‘power surges,’ to…
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