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I have been nursing cervical spine pain for the past month.  It began back in December when I experienced a bronchial infection which led to coughing, which caused rib injury that sent me to the ER on New Years’ Day since the pain was so severe. As a result of lack of range of motion,…

I am listening to my favorite radio station, called WXPN which I began streaming online this morning at 6:30 or so as my favorite show called Sleepy Hollow offered forth the sounds of soothing easy wake-up music. Bundled under blankets on the couch and still in jammies at the moment, watching the snowflakes wafting softly downward.…

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide with attendance collectively in the millions. On this day, we did hold up at least…

Lately, I have been having mortal thoughts. When we are young, we think we will live forever. It occurred to me that in 2018, I will reach the Big 6-0. Never in a million years did I imagine that my life would be as it is now in primarily delightful and sometimes disappointing ways. I…
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