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“Reach out and touch somebody’s hand. Make this world a better place if you can.”- Nickolas Ashford and Valerie Simpson The lyrics to the song made famous by Diana Ross is an apt description of Epiphany Jordan’s new book entitled Somebody Hold Me: The Single Person’s Guide To Nurturing Human Touch. It is a warm and fuzzy,…

In a recent conversation with a long time friend, the topic of weakness and power arose. Like many, she had experienced childhood bullying. Even as a woman in her 60s, she still feels like that shunned middle schooler when any type of perceived rejection arises. Not uncommon. As confident as I may appear, there are times…

Sometimes when I am out and about in the world, objects call to me to take them home with me. This heart…the red one was just such a thing. The price tag was all of $2.00 but the message is priceless. The drawing was a gift from my longtime friends/family of choice Janet Berkowitz and Phillip Garber following…

A month or so ago, I began to notice a disturbing trend. My 60-year-old knees began to creak and groan, sometimes feeling as if they belonged to a marionette rather than a person; stiff and inflexible. Paradoxically, when I exercise on the various leg strengthening equipment at the gym, they fare just fine. No aches…
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