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Tomorrow is my 56th birthday. Never in a million years, would I have imagined a life as mine is now…and yet, I obviously co-created it with the Divine. S/he and I have all kinds of conversations thinking up sometimes absurd scenarios that look like widowhood at 40, losing a home to Hurricane Andrew, raising a…

I have been sitting with a thought expressed by a new friend who has been doing cardiac care education since her own  ‘heart opening’ experience 4 years ago. She shared that when someone has a heart attack, trauma has occurred in the body and sometimes PTSD symptoms come along for the ride. As a career therapist who…

I had the joy of having a pre-birthday lunch today with my longtime friend Natalie Kaye who is both a peacemaker and mover and shaker. We figure we have known each other since the early 1990’s, having met at a local interfaith community called Pebble Hill. She and her husband Ivan have been supports in my…

I’ve been thinking a lot lately about my childhood experiences, almost in a life review format. Chalk it up to turning 56 in a few weeks. I grew up in a two parent household, with a younger sister born 2 1/2 years afterward,  so I had some time with them and with my grandmother as an ‘only…
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