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Tonight is the first night of Passover; the annual holiday in the Jewish religion that commemorates the Exodus from Egypt. Most who are reading this may be familiar with the Hollywood-ized version in the movie The Ten Commandments or those who are knowledgeable about the life of Jesus, are aware that the Last Supper was a…

My new word too, Karen.  Each day, we are faced with change and choice. While we may have no choice about the circumstances that come our way, we always have the option to determine via our free will, what we do with it. Often we spend so much time bemoaning our fate that we aren’t…

  Tonight in my job as a therapist in a drug and alcohol oupatient treatment center, I facilitated my weekly Women’s Group. The topic of negative self talk came up and the ways in which it sabotagued their successes and undermined their wellbeing. Some had habitual gloom and doom thoughts, envisioning the worst possible outcome. That…

Yesterday, I had the opportunity to ride the way back machine in both directions in the presence of a multi-generational audience that sang, danceed, swayed, clapped, smiled and laughed with delight to the words and music of septugenarian musician and consummate storyteller Peter Yarrow. He was appearing at the Doylestown Book Shop, which is a…
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