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In one way or another, we are all hoisted on the shoulders of the ones who came before us, like a child rising above the crowd on those of a parent, the better to watch the parade pass by. Many’s the time my own mom and dad did that for me physically and emotionally and I thank them most hardily for…

Lately my life has felt much like the I Love Lucy episode in which she and Ethel are working at a candy factory and their job is to wrap the bon bons as they initially coast and then speed down the conveyer belt. They are doing well in the beginning and then the pace is…

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton raised, humor driven thriver who has been through life stuff that might make you wonder…

One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark at my Sunday gathering place called  Circle of Miracles. Her topic was SpiritYOUality: Putting You…
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