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  Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles virus that has been a moment to moment presence in my life for more than…

  At the end of awesome weekend filled with spiritual sustenance, I am listening to  folk- rock queen- Lucinda Williams belting out Get Right With God in which she goes through a slew of deprivations and painful practices that some feel are requirements of redemption: “I would risk the serpent’s bite I would dance around…

  The first festive notes of  the holiday classic Deck The Halls has a calypso sway as it opens the wreath decorated door into the latest release by multi-instrumentalist Justin Solonynka. A Cup of Kindness re-imagines holiday favorites that warm the heart. Solonynka was born to be a musician, it seems since he has been…

What if we were to take a look at our planet from on high? Would we see borders and boundaries that separate us?  Would we have a sense of tenderness as we gaze upon this living, breathing being that we take for granted and often treat with carelessness, rather than the devotion that a Beloved…
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