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Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton raised, humor driven thriver who has been through life stuff that might make you wonder…

  Yesterday, a life changing event occurred. My 51 year old sister called to tell me that she had, in her words “a mild heart attack”, which, as it turned out, was indeed, as she corrected as “a big boy”, that could have taken her out of her corporeal existence, had she not had guardian angels…

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple or mosque?  When I was a student at The New Seminary in NYC, I wrote a…

  There isn’t a person on the planet who has escaped loss, challenge and change, since it is the nature of human existence. Nothing stays the same, impermanence is the name of the game. The question is “how do we face it?” Is it with grace and grit or whining and worrying? If we are…
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