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  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there are some days when it would be easier to believe the it barely tolerates your…

  With a lilting Irish accent that melts me, Derek O’Neill is a wise man with the heart of a playful child. I became familiar with his work through friends who have studied with him and attended one of his workshops that explored the Buddhist Wheel of Life.   Derek, you are a Renaissance Man,…

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking of the inner critic. Several people shared that they were told this  as children, so they…

  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire who live in Eco-Village en route to a retreat at Grail Springs in Canada. Rising…
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