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  I am an optimist by nature, thinking I am hardwired that way. I usually awaken with a smile, ready to take on the day. There are some mornings, (rare, blessedly) when I am weighted down with a bit of anxiety. Understandable since the world is a crazier place than ever I have known it…

  When people ask me how I am, whether I have seen them recently or if years have passed, my answer is always the same, “Life is grand.” And it truly is. Even in the midst of challenges and loss, health issues, day to day stuff. It isn’t denial, but rather, a sense of appreciation…

  The Jewish holiday of Rosh Hashanah began at sunset tonight. It is the time of year in which those who follow the faith tradition step into a new year. It also is considered the first of the Days of Awe with leads to Yom Kippur (a.k.a. The Day of Atonement). I prefer to call…

I made a list of ‘awesome accomplishments’ and invite you to do the same. Overcoming childhood health challenges Earning a Masters Degree Being ordained as an interfaith minister Working for decades as a therapist Learning seat of the pants journalism Co-publishing a magazine for 10 years Writing for Beliefnet, Elements Behavioral Health, The Temper, Your…
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