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    It occurred to me today that in a month, I will be celebrating my second cardiaversary. In the interceding time since the heart attack, I have opened my heart, stretched comfort zones, allowed myself to be vulnerable, held my own heart sacred, let others in, took down the walls, peeled off the layers…

“Why do you leave out what is intimate and go in for what is external?” -(Bhagavan in ‘Talks with Sri Ramana’ 106) This quote and query all in one came to me via a dear soul and fellow spiritual traveler, Tom Ziemann who penned a treatise himself on such exploration, called The Department of Zenitation. He…

“Be an empty page, untouched by words.”- Rumi This quote popped up on my Facebook thread today and it called insistently for a response. As a wordsmith, it puzzled me at first. “How can I be untouched by words?,” I pondered. They are my life blood and what makes me tick. They are downloaded from…

I’ve heard it said many times that love brings up anything unlike it self for the purpose of healing and release.  I also say that love is like a laxative, since is stirs up a lot of sh*t. The first time those words landed in my brain was back in my 20’s when I was…
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