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  A meme gone viral, that reads like an instructional manual for life is called Dear Human. Written by the inimitable Courtney A. Walsh, it speaks to the wondering wanderer in each of us. The disenfranchised aspects of ourselves that long to be welcomed back in and fully integrated. The fanciful fantasizer who conjures up…

The cardiac muscle that pumps blood through our bodies is essential for our survival. There are times when it functions magnificently without a glitch or a hitch. There are others when it skips beats or ceases altogether. It is in those moments when we count life precious. For this heart forward woman who experienced a…

    Earlier in the year, I was introduced to a local equine rescue farm called Safe Haven. Owned and lovingly maintained by my friend Kate Goldenberg, it is where race horses go to retire from that career and learn new skills for other roles. My friends Kim, Sherry and Eric volunteer at the site, offering…

On Sunday, I sat in services at Circle of Miracles which is an interfaith community of which I have been part since 2001. Each week, inspired speakers share their wisdom and experience with us. I had felt called to go this week in particular because the speaker/spark as we call it, was Mary Note Law.…
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