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A come clean. When recently reading an artist friend’s post about not being responsible for how her art is viewed or perceived, it occurred to me that often I write with the intention of evoking certain responses in the reader. Like all journalists, I have strong opinions about mostly everything. Love, relationships, spirituality, politics, world events,…

For much of my life, I have resisted struggling. I know that sounds weird, since on some level, resistance IS struggle. Efforting. Pushing against what is, rather than accepting it. I have often denied that some things are just plain difficult, because I haven’t wanted to admit that sometimes I need help. Never liked to…

I entered into the seventh week of treatment with Debra/Deva Troy  in the modality called Facial Reflex Therapy designed by Lone Sorensen . She has found that when applied, it has assisted with balancing the various biological systems and stimulate the body’s natural healing process. In my case, I have indeed noticed shifts in my ability to sleep, which…

Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one of my favorite events of the summer. The XPoNential Music Fest is the creation of…
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