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There are some people who come into our lives at a point in time when we are entering a new way of being. They plant seeds and are not necessarily a regular part of our days. Kind of like music in the background that puts a smile on your face when you hear it. Such has…

    Most of us are at a loss when it comes to expressing how we feel about one of the most Divine experiences human beings can have. We are given mixed messages from parent figures, from the media, from religion. Not much is positive. The reality is, we were born into bodies that have…

  This morning, while in session with a therapy client, I was speaking about the importance of mindfulness in maintaining structure and functionality in our lives. There are some days during which a running dialogue is taking place in my head, between …..well … me and me. I will say, “Okay, time to get up,…

Today, while meeting a new Facebook friend and sister wordsmith, Trish Sammer Johnston, we were talking about all of the seeds we have planted in our lives in order to reap the harvest we are enjoying now.  We were sipping ups of tea at my favorite ‘office away from home,’ which is someplace every writer…
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