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This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding along in agreement; as a therapist, that is my M.O., I found myself exploring the…

There are days when I feel completely impatient, wanting things to move at a faster pace than they do. Frustrated when I set an intention, do the leg work and then need to surrender while the proverbial cake is still baking. I know, I am mixing metaphors here, but you get the idea. I could…

  On my way home from the gym (a place that I consider my temple, ashram, and healing space), I was listening to an interview on Fresh Air with Rev. Barbara Brown Taylor, a sister clergy person. An ordained Episcopal priest, she left the pulpit to become a professor of religion at Piedmont College in Demorest,…

  Do you recognize that line between an-ti-ci-pa-tion and anxiety when launching anything new? I do. It’s where I am right now with one foot on either side of the divide. Each morning for months, I have been waking up with butterflies in my stomach as I face the new adventures that await. Sometimes it…
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