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I am a Libra, born October 13th and have found that balance is an essential ingredient in my wellness cookbook. Some work, some play, some rest. Time with friends and family, time in solitude. Time to dance and sing, time to meditate and veg. Kind of a bio-psycho-social version of Ecclesiastes. I find myself singing along…

Filled with gratitude this morning for one of the greatest gifts in this or any lifetime…..friendship. I have always been blessed with sweet and supportive souls who mostly get my quirky ways of being and my sometimes outrageous and colorful world view. My parents modeled long time friendships with people, since their early 20’s and they…

Last night, I was in the presence of a musical legend. In the Doylestown Book Shop, located in the Philly suburb of Doylestown, Pennsylvania, surrounded by over 100-some singing souls, we were led in tuneful fun by one Peter Yarrow of the 1960’s super- group that combined his name with those of his dear friends…

I love cooperation and what is colloquially referred to these days as ‘Joint Ventures’. I was tapped to be part of an online event called Own Your Awesome with 12 other movers and shakers. We each had a 30 minute or so intro interview, during which we shared snippets of insights about what it might…
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