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  As a child of the 60’s I was weaned on the music of songbird Melanie Safka. She of the raven haired, raspy voiced visage who invited the ‘world to sing’, also honored the people who make the world a more lovely place.   Each day, I encounter folks who believe that the only ones they…

  Two of the most majestic words in the English language that can be used to create or destroy are ‘what if?’  We say them or at least, think them, over and over throughout our day. Unfortunately they are often self sabotaging and downright virulent. What if I fail the test, don’t get the job, experience…

  Hard to imagine one book so content rich about such a subject as vast as meditation, but nearly lifelong meditator, professor and practicing Quaker Patricia Monaghan and ecologist,  author and yoga instructor who has studied world religions Eleanor G. Viereck have compiled a comprehensive manual to this ancient art. It is called Meditation: The Complete…

Like many spiritual practitioners, I chose to engage in a ritual to honor the numerologically auspicious date of 11/11/11 .  As timing would have it, I happened to be in Sedona, Arizona on Friday. In the midst of the Red Rocks vortices, which are said to amplify energy,  it seemed like Divine Timing. As much as it…
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