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As much as I would like to think of myself as open minded, non-judgmental and forgiving, brewing underneath that image, is someone who clenches out of fear, can hold a grudge and cling to self righteous indignation. I have reluctantly peered out to witness with dismay that those aspects of myself have made me less…

What if what we truly desire is as close as our thoughts?  How about the idea that our minds are like Velcro dartboards, or as I like to call them ‘heartboards’ that attract what we focus on? Over the years, I have marveled about the things I have intended that have come to be a here…

    Earlier in the year, I was introduced to a local equine rescue farm called Safe Haven. Owned and lovingly maintained by my friend Kate Goldenberg, it is where race horses go to retire from that career and learn new skills for other roles. My friends Kim, Sherry and Eric volunteer at the site, offering…

On Sunday, I sat in services at Circle of Miracles which is an interfaith community of which I have been part since 2001. Each week, inspired speakers share their wisdom and experience with us. I had felt called to go this week in particular because the speaker/spark as we call it, was Mary Note Law.…
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