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  You may have heard it said that the definition of insanity is doing the same thing over and over, expecting different results. Today I heard an even more succinct translation of that colloquialism. This person who is in recovery from addiction stated, laughing at the irony,  that insanity is knowing what the outcome will…

At our weekly staff meeting at the drug and alcohol outpatient program where I work, one of my co-workers named Glenn who I consider a wise elder in the field of recovery, reads a  dose of inspiration for us from a book published by Hazelden. The topic for 11/12 was called Listening Love.  After he…

  The first festive notes of  the holiday classic Deck The Halls has a calypso sway as it opens the wreath decorated door into the latest release by multi-instrumentalist Justin Solonynka. A Cup of Kindness re-imagines holiday favorites that warm the heart. Solonynka was born to be a musician, it seems since he has been…

  I am beginning to write this article about 30 minutes prior to being a guest on a Blog Talk Radio show called Live With Belle Salisbury. I am typing these words on a well worn black and white keyboard of a slim silver lap top computer and when the blog entry is complete, it…
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