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  Recently I was in conversation with a woman who by most standards, is stunningly beautiful; tall and statuesque, well groomed and decked out…..and yet….she has inner hammering thoughts that say she isn’t thin enough and attractive enough. She is nearly constantly comparing herself with others; women in the supermarket, in cars next to her on…

  As I was sitting in a wooden pew, a few rows behind my best friend Barb and her family; we honored the life and passing of her father, Ralph. A little more than a month earlier, we were gathered around festively decorated tables, celebrating his 90th birthday. In the interceding weeks, life energy ebbed from…

I read this article by Miriam Hall, on another site for which I write, called Elephant Journal The Basic Goodness Manifesto: I trust in my own and others’ goodness. I know that caring changes everything. I trust my heart. I trust you. “We declare May 7, 2013 to be Basic Goodness Day, a day when…

  I woke up at early o’clock this morning; my mind abuzz with all of the things I need to do, which include writing articles, being interviewed on a Jamaica based, Blog Talk Radio show at noon est,  called Between The Lines with Corine La Font (even if I am not physically in that tropical paradise,…
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