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  I posted this Facebook update last night:  “It is so eerily quiet at the moment as those of us on the East Coast are waiting for the you-know-what. Asking for calming, storm soothing energy to be offered, seeing all for the Highest Good. Having made it through Hurricane Andrew in Homestead, Florida in 1992 (even…

  “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in” – Leonard Cohen Like many of you who are reading this entry, I want things in my life to feel phenomenal and flow effortlessly. At the moment, it doesn’t feel quite…

In the past week, I have noticed a recurring theme that harkens back from the past 20- some years in  my life. I have had the opportunity to take a stand, rock the boat, order off the menu and in general, speak up about controversial subjects. Back then, I would have timidly kept my thoughts…

We are meant to be moving creatures, becoming one with the music of life that dances us. This week, an ecstatic dancer made her way to her next dance floor. Gabrielle Roth, creator of 5Rhythms, took wing and soared beyond this realm, leaving an amazing legacy among her family, friends, colleagues and students. An ‘urban shaman’, Gabrielle had made the…
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