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I have been nursing cervical spine pain for the past month.  It began back in December when I experienced a bronchial infection which led to coughing, which caused rib injury that sent me to the ER on New Years’ Day since the pain was so severe. As a result of lack of range of motion,…

The word Dayenu comes from the Passover story and refers to a song that celebrates the Exodus of the Jewish slaves from Egypt where they were held captive by the pharaoh and compelled to work without ceasing at the whim of the taskmaster’s whip. When they were freed, they expressed gratitude that God had not…

I am listening to my favorite radio station, called WXPN which I began streaming online this morning at 6:30 or so as my favorite show called Sleepy Hollow offered forth the sounds of soothing easy wake-up music. Bundled under blankets on the couch and still in jammies at the moment, watching the snowflakes wafting softly downward.…

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide with attendance collectively in the millions. On this day, we did hold up at least…
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