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When you hear the word ‘success,’ what comes to mind?  Do images of wealth, accumulation of objects, travel, prestige, a large home and hoards of people singing your praises float on through? For many, that is the ‘gold standard’. We are often taught to look to the external as the measure of accomplishment. For much…

I read a marvelous bit of wisdom this morning. It was written by Barry Kerzin, MD , a Buddhist Monk who is the founder of the Human Values Institute. It touched a chord that had me reverberating in the key of ooooohhh yessss. “When we get stuck there is a tendency to push and push harder. A square peg just does…

Just returned from a one week Jamaican journey and  Debra/Deva Troy  had come back from her own vacation, so there was a two week space in our experience with the modality called Facial Reflex Therapy created by Lone Sorensen. It allowed for some healing to settle in. The theme this time seemed to be release and cleansing on the…

I am a Force of Nature. So are you. So is everyone else on the planet. We are affected by the moon, the tides, the barometric pressure. When the winter comes and the sun isn’t as visible, people experience Seasonal Affective Disorder (aptly named SAD) and may feel cloudy as well. How about when the…
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