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The Bliss Blog

  L  Let life lift you! Allow the effervescent, ever-present sense of wonder to cause an updraft that soon will have you soaring above challenges, and offering you a big picture perspective. Fluff up your feathers. Take yourself lightly. You have earned your wings, so take them out for a test flight.

  As you enter your weekend, I offer you a bliss kiss, your weekly invitation to pleasure. What is your favorite food that you can enjoy, guilt free? Indulge in it, savoring the taste on your tongue, consciously aware of the here and now moment, since far too often, we rush through our food intake,…

    T   Throughout my life, there have been so many experiences that reflect bliss. One that comes to mind at the moment is my 50th birthday. Dear friends hosted a party in their lovely home. Kindred spirits from up and down the East coast gathered to celebrate with me. 50 felt like such a…

  Ruth Anne Wood came into my life as a precocious teenager with an innate sense of the creative. Words flowed from her and cascaded onto the page with a quality that could only be described as coming from an ‘old soul’. I started to refer to her as “Ruth the Poet”. Now she is…

    A  Although I have found that bliss is ever present, sometimes it requires an invitation to enter. If bliss had a shape or form, what would it be? What color, size, temperature, sound, taste and smell? Immerse yourself in this full sensory experience as you anchor it in. Our bodies carry ‘sense memory’…

  “Welcome to Bliss~” So says the sign on the doorway into a new way of considering your life. I invite you to cross the threshold boldly to see what awaits you on the other side. Not quite ready for boldness? That’s ok. Part of living your bliss is a genuine way of being that…

   ”  If I could offer you the most precious gifts imaginable, they would be: the ability to adore the person in the mirror, a chance to make a difference in someone else’s life. fulfillment of your dearest wish, willingness to put your heart on the line, discovering your purpose, unbridled enthusiasm, letting someone in…
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