Last week, British actress and dancer Moira Shearer died at age 80. Although her most famous film may still be analyzed in college women’s studies classes, many of you young pups may not know it, which is why I want you to watch it when you can. Released in 1948, it’s called “The Red Shoes,”…

Now that we’ve all calmed down and heard Vice President Cheney admit that the day he peppered his friend with birdshot was one of the worst of his life, I have a book to recommend. It’s called “The Blessing,” and it was written several years ago by Gregory Orr, a professor of English at the…

On Wednesday, I mentioned Sam Harris’s blog post about scientists partaking in a group meditation retreat. Later that afternoon, I spied a provocative article by Harris called ‘Taking the Religion Out of Buddhism’ touted on the cover of the March 2006 Shambhala Sun (an incredibly good magazine, by the way). Shambhala Sun’s website doesn’t yet…

This afternoon, I tried to meditate with our fluffy black cockapoo Chester according to the instructions given in James Jacobson and Kristine Chandler Madera’s book ‘How to Meditate with Your Dog.‘ I started by playing meditative flute music on the boom box (I don’t know how to operate the kids’ iPod unit yet). Then I…

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