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My moments of gratitude may come just before sleep, but for others gratitude often finds a different time to take over. Take CM reader Daria, who sinks into thankfulness while swimming her morning laps. The physical act of pushing through water motivates her not only to appreciate her arms, legs, and lungs, but also the…

Mercury is always in retrograde. It’s probably retrograding right now. At least it seems that way. While the fickle nature of the gray planet is an excellent justification for a bad hair day or a bad day at the office or simply a bad attitude, the whole astrology thing is getting tired. Or maybe it’s…

Stepping in for Amy Cunningham this week is the amazing Marisa Lowenstein, an NYC-based writer whose work has appeared in Natural Health, Travel + Leisure Family and Lime.com.

In my ongoing battle to introduce my fiancé to the bliss of healthy eating, I am occasionally granted a small victory. The Superfoods Rx Salad is one of them. Incredibly simple to assemble, this dish is also one of the few culinary items that P and I agree on. In fact, I’m convinced that this…
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