We were talking about affirmations earlier this week, those little uplifting phrases you say to yourself throughout the day. The reigning queen of this practice is Louise Hay, a self-help teacher famous for assigning affirmations to any problem and helping folks find their spiritual way. Hay’s growing radio network, Hay House Radio, has a website that can connect you to teachers like Wayne Dyer, Marianne Williamson and Caroline Myss. Which means your work day can have a new, inspiring soundtrack in the form of talk-radio style downloads.

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