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Waverly Fitzgerald has a wonderful essay about the meaning of the Spring Equinox (the first day of Spring) on her website. In it, she describes a planting ritual you can use this week. She writes: Several years ago, my family celebrated with a very simple but effective ritual, based on the ceremony suggested by Nancy…

Human anatomy is God-made at birth and becomes man-made as he grows. —Master yogi B.K.S. Iyengar to Beliefnet’s Corinne Schuman.

“Yoga practice should not conflict with our life but contribute to it. Whatever connects us to our essence is our practice. Whatever clears our head so we can see what is important is our practice. Once we get clear that we are practicing to live, not living to practice, we can bring the concept of…

“Mom, Mom, it’s that shadow guy!” the kids said, jumping with excitement. After reading about him in The New York Times a few months ago, the kids and I bumped into Ellis Gallagher yesterday. Actually, we almost fell over him. Gallagher was tracing with a thick piece of chalk the late-afternoon shadows on the Brooklyn…
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