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Has anything happened recently to make you feel stuck in an unpleasant place? We live in an era when so many medicines are available to help us escape hardship: drugs for sleeplessness, anxiety, to alter heartache of grief. After years of disapproving of people who use such medicines, I’m seeing that drugs may have a…

“Anger does not require hostile acting out. First and foremost, it is a physiological process to be experienced. Second, it has cognitive value–it provides essential information. Since anger does not exist in a vacuum, if I feel anger it must be in response to some perception on my part. It may be a response to…

Regarding my frantic search for lip balm, I got this nice post from CM reader Ursula. Thanks! Einstein says ‘God is in the details,’ and your experience in finding the lip balm just as you were about giving up is spiritually significant. I’m horribly disorganized and lack the self-discipline to change that one little flaw.…

“Leadership can be thought of as a capacity to define oneself to others in a way that clarifies and expands a vision of the future.” —Rabbi Edwin H. Friedman
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