I’ve been working hard to build my internal iron reserves in the last few weeks by discovering dietary iron sources I never knew about (Royal Jelly has just been recommended to me, have you ever tried it?). I also give myself Reiki treatments before rising from bed, and I recite healing affirmations to myself to strengthen my resolve since, apparently, a part of me has grown quite comfortable with being exhausted. Here’s a long list of affirmations, some of which I find helpful. Among them:

I am now fully supported from within.

I let go of struggle.

I am learning to see love all around me.