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A friend of mine is doing the Master Cleanse fast (a.k.a the Lemonade Diet) right now. Seems like the perfect time for an intestinal roto-rooter. The popular detox, created by the late naturopath Stanley Burroughs in the 1970s, is designed to sweep the intestines and give greater vitality. Here’s the deal, according to a website…

Yesterday I had the pleasure of slipping out of the grey cement city and into green, leafy paradise. It was only for a brief stop up at the Omega Institute— the spiritual summer camp with meditation instead of color war in Rhinebeck, New York—but it was blissful. From the moment we stepped out of the…

My lovely friend Kerrigan Kessler, a handbag designer, just told me she’ll be traveling to the Galapagos Islands this summer to volunteer for Galapagos ICE (Immerse, Connect, Evolve), an organization dedicated to improving health and education systems in the Galapagos. Kerrigan will be teaching kids screen-printing so they can design and sell t-shirts to raise…

I heart Michael Franti, the be-dreaded singer who “stands six-foot-six above sea level” and reminds us in his honeyed hip-hop baritone that you can “bomb the world to pieces but you can’t bomb it into peace.” (Go here for samples of his boppable, funakable tunes.) Thought I would mention this now because Franti and his…
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