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A reader asked how Tibetan prayer flags work. Well, here’s a nice explanation of what they are and how they are believed to bestow positivity and reverence for the Dharma (the Buddhist path). And here are some wonderful photographs of them from FourGates.com. Here’s FourGate’s answer: What are Tibetan Prayer Flags? The Tibetan word for…

“Parenthood is a clumsy yet majestic dance in the flames. When you parent, you fall in love with a person who is always changing into someone else, and who you know will leave you.” —Elizabeth Lesser, “Broken Open: How Difficult Times Can Help Us Grow,” now in paperback.

My nurse practitioner/healthcare coordinator from Olive Leaf called today to tell me that blood tests show I’m anemic. Again. More anemic than last year. Anemia, or more specifically dietary iron deficiency, is the vegan mom’s ailment, isn’t it? But I eat meat. It’s common among women nearing menopause with heavy menses too. Squeezed between ailing…

Last week The New York Times teamed up with Environmental Defense to produce this helpful guide to eating fish “with no environmental issues” a.k.a. low contamination levels.
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