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Yesterday’s New York Times had a story about audio or video yoga (and other exercise classes) that you can download to your iPod. Some claim to be “customized” just for you and your needs. All are a pretty nifty way to squeeze in a class. Here are some options: podfitness.com: You choose a class, trainer,…

When I was 19 I came across my first SARK book–in an independent Australian bookstore–Inspiration Sandwich. It was definitely that. Blasting with hand-crafted color and realness and spiritual creativity I quickly fell in love with Sarah Ariel Rainbow Kennedy. She talked about how you can create whatever you want if you only follow your bliss,…

In a move that will no doubt have lobster claws clicking in crustacean applause (if they manage to read the news), Whole Foods announced today that they will stop selling live lobsters and crabs because it’s cruel. The mammoth natural grocery chain did a seven-month study of the creatures’ journey from sea to tank to…

“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” –Henry Miller
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