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Chattering Mind
Don’t Knock 12 Step!
By
chattering mind
Oh gosh, don’t you just hate it? Another study stays that the famous 12-Step Program of Alcoholics Anonymous is no better than other rehabilitation methods. I can’t be entirely rational on this one. I think AA is terrific, and it has saved the lives of several dear friends. I attended many Al-Anon (child of alcoholic)…
Do You Experience Healing Sleep?
By
chattering mind
There’s so much nourishing material in Rubin R. Naiman’s book “Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening,” that you must send it to any friend with sleep issues, or buy it for yourself if you’re not resting deeply. Naiman says too many of us are out of sync, and that a…
Should We Raise Our Kids to Shun War Games?
By
chattering mind
Guns are on my mind these days…And my chattering mind is so full of contradictions. Here’s the thing: The twelve-year-old Chattering I blogged about yesterday is much more interested in soldiers than he is in girls. He’s a big reader of history, or he was before he began to think that history wasn’t “cool.” And…
Fittest Founder? Thomas Jefferson’s Walking Cure
By
chattering mind
Mr. Chattering is reading the collected letters of Thomas Jefferson, and he recently sent me this endearing (slightly odd) passage: “…Give about two [hours] every day to exercise; for health must not be sacrificed to learning. A strong body makes the mind strong. As to the species of exercise, I advise the gun. While this…
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