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Yesterday I stumbled across “40 Facts About Sleep You Probably Didn’t Know (Or Were Too Tired to Think About)” from the National Sleep Research Project in Australia. Here are some of my faves–and things I in fact did not know about sleep: – Anything less than five minutes to fall asleep at night means you’re…

After a long day yesterday, I stopped at ABC Carpet & Home, a mecca of pretty, pricey, spiritual things. Buzzing past all of the crystals and Marys and Buddhas, I went straight for the bodycare wall. The eco- and toxin-conscious store only stocks lotions and potions and pastes and masks and scrubs by all-natural companies…

Ok, it’s not just the scrumptious body oil that wows me, it’s the amazing Gifts of Compassion at ABC Carpet & Home’s store and website. Many orgs offer a similar donation-as-gift program, but none have such diverse offerings–or packages for certificates as nice(ABC uses hand-sewn sari fabric). By partnering with organizations like Seva Foundation, The…

“True charity only occurs when there are no notions of giving, giver, or gift.” –Buddha From the book “Good Karma: How to Find It and Keep It”. By Valerie Reiss. Amy’s on vacation.
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