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Ever wonder why the miso made from store-bought miso paste isn’t as good as the miso you’re served in Japanese restaurants? Not long ago, I asked the man behind the counter of our local sushi carryout about this, and he said, “Well, some restaurants use this seasoning salt.” I studied the bottle and passed it…

The other afternoon, I was walking in Manhattan and the large handbag I carry everywhere suddenly felt incredibly heavy. Oh God, what was in there anyway? I’d been out all day. So I opened my bag and peered in. Aooohhh… scary. It’s pretty cluttered in there. So I started to dig and then to my…

So I showed up on time for my yoga class, feeling down in the mouth and fat. Class began and I moved through the sun salutations, focused on my unattractiveness. Too heavy. Too old. Oh woe, woe, woe. It’s amazing how focused a woman can be when she’s hating herself. Then I spied a younger…

We don’t really know yet which charges against Ted Haggard are true or false, but it’s impossible to watch the unfolding of the evangelical pastor’s alleged gay sex scandal without thinking of Carl Jung’s writings on “shadow”–the least acknowledged or examined parts of the self–and Ken Wilber’s belief in the importance of shadow integration for…
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