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When I was 19 I came across my first SARK book–in an independent Australian bookstore–Inspiration Sandwich. It was definitely that. Blasting with hand-crafted color and realness and spiritual creativity I quickly fell in love with Sarah Ariel Rainbow Kennedy. She talked about how you can create whatever you want if you only follow your bliss,…

My lovely friend Kerrigan Kessler, a handbag designer, just told me she’ll be traveling to the Galapagos Islands this summer to volunteer for Galapagos ICE (Immerse, Connect, Evolve), an organization dedicated to improving health and education systems in the Galapagos. Kerrigan will be teaching kids screen-printing so they can design and sell t-shirts to raise…

Yesterday I had the pleasure of slipping out of the grey cement city and into green, leafy paradise. It was only for a brief stop up at the Omega Institute— the spiritual summer camp with meditation instead of color war in Rhinebeck, New York—but it was blissful. From the moment we stepped out of the…

A friend of mine is doing the Master Cleanse fast (a.k.a the Lemonade Diet) right now. Seems like the perfect time for an intestinal roto-rooter. The popular detox, created by the late naturopath Stanley Burroughs in the 1970s, is designed to sweep the intestines and give greater vitality. Here’s the deal, according to a website…
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