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“Mom, Mom, it’s that shadow guy!” the kids said, jumping with excitement. After reading about him in The New York Times a few months ago, the kids and I bumped into Ellis Gallagher yesterday. Actually, we almost fell over him. Gallagher was tracing with a thick piece of chalk the late-afternoon shadows on the Brooklyn…

“Yoga practice should not conflict with our life but contribute to it. Whatever connects us to our essence is our practice. Whatever clears our head so we can see what is important is our practice. Once we get clear that we are practicing to live, not living to practice, we can bring the concept of…

Thanks to reader Alana Perrault who wrote this fond remembrance of her Ukrainian egg decorating (pysanky) sessions with her loving, multi-generational household. Pysanky nights sent us into “perfect child” mold, finishing our homework and chores in record time so we could get down to business. All the men would retire to the TV room while…

“God is not a being; God is Being. For those who have found God, his presence shows in honesty, kindness, carefully chosen words, and an absence of shame about the past. The pain may still be there, though quieted, but the grandiosity and false ego that insists on either secrecy or great sinnerhood is burned…
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