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“Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something–more money, security, affection–or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting. “If you are waiting for anything in order to live…

Thanks to the reader who wrote: “It is a shame more parents don’t know about the affects of dyes and flavorings on children. I ran into this problem with my son when he had constant ear infections. Unfortunately for him, all of the antibiotics came with dyes and flavorings to make them palatable. What happened…

Combine the spiritual backdrop of the South African a cappella group Ladysmith Black Mambazo with the lovely top note of Emmylou Harris, and Lord, Lord, you’ve got one beautiful version of the old standard “Amazing Grace.” It’s on Ladysmith Black Mambazo’s new album “Long Walk to Freedom,” which features other nice cameos from Sarah McLachlan,…

In a couple of weeks, the kids and I will give dozens of heart-shaped sugar cookies as gifts to their teachers and classmates, and this year, we’ll ice them in frosting that’s a lovely shade of all-natural red! Finally. As steady readers may recall, I believe that conventional red coloring–Red Dye #40–makes some kids hyperactive…
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