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Chattering Mind
Chattering Dog
By
chattering mind
This morning, some hard-hatted men with a backhoe put orange cones down one side of our street. Then they started digging through the asphalt with a jackhammer. I have no idea what their goal was out there, but the noise upset our black cockapoo Chester who, like his chattering mistress, gets fluttery in times of…
Getting the Gist of the Dalai Lama’s Visit
By
chattering mind
If you were chattering instead of attending to His Holiness the 14th Dalai Lama’s visit to the U.S. last week, I can begin to interpret it for you. (Sounds like he had a cold, unfortunately; one reporter complained that he kept blowing his nose into his microphone.) If any readers in Washington D.C. heard him…
Tired of Trying to Sit?
By
chattering mind
There are many ways to meditate. You don’t have to sit in a lotus position for hours, chanting “Om.” That works for some, but not for others. More than a year ago, Beliefnet.com producer Lisa Schneider and I created a webpage that will instruct you in fifteen different meditative methods. Most are accompanied by audio…
It Helps to Record Your Chattering Thoughts
By
chattering mind
One reader writes: “When my mind gets to chattering, I sit down and write out everything that I am worrying about. This helps to quiet my mind. About a month or so later, I go back and read it. I end up saying to myself, ‘Now what was I so worried about? None of this…
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