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Chattering Mind
Chattering Mind
Whoopjamboreehoo
By
sera beak
“Let’s say you’ve inflated your soul to the size of a beach ball and it’s soaking into the Mystery like wine into a mattress. What have you accomplished? Well, long term, you may have prepared yourself for a successful metamorphosis, an almost inconceivable transformation to be precipitated by your death or by some great worldwide…
Acupuncturists Without Borders
By
sera beak
My acupuncturist just emailed me an amazing announcement. She’s off to New Orleans to volunteer for Acupuncturists Without Borders (AWB). It’s a wonderful organization, and all I can say is, thank the deity of tiny needles that the West is now more open to using this powerful natural practice to help with healing human trauma.…
Coloring My Hair with Flowers
By
sera beak
Just so you know, I like to dye my hair. Sometimes highlights, sometimes dark, sometimes something in-between. And like many health-conscious women, I found the harsh chemicals they rubbed into my skull every couple months to be a little troubling (not to mention how that nasty synthetic smell used to keep both boyfriend and my…
The Tao of Buffy (and Other Strong, Spiritual Women)
By
sera beak
Joss Whedon. I love him. He is one to be loved. If you don’t know who he is, you owe it to yourself to become familiar with one of the most creative, intelligent, and pro-female writer/directors floating around Hollywood today. Whedon is the genius creator/writer/director of such cult TV classics as “Buffy the Vampire Slayer”…
Ammapalooza 2006
By
sera beak
Mata Amritanandamayi (Mother of Immortal Bliss) a.k.a Ammachi, a.k.a. Amma (mother), is a simply wondrous Indian spiritual teacher known as the “hugging saint” for her life-long practice of giving a genuine divine loving squeeze to all who come see her. She’s back again, touring North America and spreading her love across this continent like a…
Extraterrestrial Art
By
sera beak
I just attended one of those truly amazing dinner parties where the host placed thoughtful gifts at each seat, where the delectable Spanish tapas were accompanied by a dizzying amount of impressive wines–and my sweetheart was placed at the far end of the table. Gulp. Lucky for me, my neighbors were nothing short of remarkable…
Grippin’ Yogini
By
sera beak
As someone who–no matter what new contraption I buy–just can’t find the most ergonomic writing/computer set up, I’ve suffered for years with occasional tendonitis in my wrists and hands. This annoying condition has caused me to take long breaks from my favorite yoga classes, so long that I’ve even had dreams in which I’m practicing…
Custom Fortune Cookies
By
sera beak
“Good fortune follows you around like a drunk monkey in a little red dress.” Or how ‘bout “Look out, your spirit is taking naked pictures of you.” Or maybe, “You have the power to make angels swoon.” At the book release party celebrating my first book “The Red Book: A Deliciously Unorthodox Approach To Igniting…
Get Your Love Groove On
By
sera beak
Ah, the glitter, pink wigs, loud electronic music and bare, sweaty torsos. No, this is not an urban yoga class, but rather the famous Love Parade that burst through Berlin this past weekend, where upward of a million joyous revelers danced by the Brandenburg Gate. This massive, city-as-nightclub event started in 1989, four months before…
Hey Baby, Wanna Snuggle?
By
sera beak
I have no children yet, but I do have plenty of friends who have babies, and for them I’ve found the perfect gift. It’s something to give to every new mom I know, because I keep hearing rave reviews from even the most back-achy of moms when I do. It’s called The Snuggle Wrap, and…
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