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The traditional picture of forgiveness is that it must be complete. But forgiveness can happen in stages. We may be able to let go bit by bit. Who do you feel ready to begin the process of forgiveness for and how might you go about starting that process, understanding that forgiveness takes patience and persistence?…

Every house a temple, every heart an altar, every human being a priest. –Moritz Lazarus, German philosopher and psychologist (1824-1903)

19. Watch “It’s a Wonderful Life,” and during the part where George is about to jump, list the reasons why you couldn’t. Place that list in your “Self-Esteem File.” If you couldn’t think of anything, click here for Beliefnet’s “Find a Therapist” tool.

Why is getting Christmas presents for your kids just like a day at the office? You do all the work and the fat guy in the suit gets all the credit.
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